CLASS ONE:

• Introduction & Registration

• Common Obstetrical Terms
• 3rd Trimester Changes and Expectations
• Common Discomforts of Pregnancy
• Prenatal Exercises, Posture & Body Mechanics
• Non Stress Test (NST)
• Biophysical Profile (BPP)
• Relaxations & Breathing Techniques for Labor Management
  

CLASS TWO:

• The Newborn at Birth
• Film of a Newborn Physical Exam
• Circumcision Information
• Introduction ONLY to Breast Feeding
• Selecting a pediatrician
• Bathing/Diapering Baby Film
• Questions and Answers
  

CLASS THREE:

• Signs and Symptoms of Labor
• What to do When it is Time to go to the Hospital
• What to Expect in Labor and Deliver  (including intro to fetal monitoring)
• Alternative for Pain Management--including epidural
• Questions and Answers
  

CLASS FOUR:

• Physical Changes After Delivery
• Basic Postpartum Care
• Helpful Hints to Parenting
• After Delivery Parenting Film
• Relaxation & Breathing Techniques reinforced
• Questions and Answers
  

NOTHING right now in your life

is more important than your pregnancy

• Signs and Symptoms of Labor
  
• What to do When it is Time to go to the Hospital
  
• What to Expect in Labor and Delivery  (including intro to fetal monitoring)
  
• Alternatives for Pain Relief Management--including epidural
  
• Questions and Answers

• The Newborn at Birth
  
• Film of a Newborn Physical Exam
  
• Circumcision Information
  
• Introduction ONLY to Breast Feeding
  
• Selecting a pediatrician
  
• Bathing/Diapering Baby Film
  
• Questions and Answers

CLASS FOUR:

• Introduction & Registration
  
• Common Obstetrical Terms
  
• 3rd Trimester Changes and Expectations
  
• Common Discomforts of Pregnancy
  
• Prenatal Exercises, Posture & Body Mechanics
  
• Non Stress Test (NST)
  
• Biophysical Profile (BPP)
  
• Relaxations & Breathing Techniques for Labor Management

Pain in childbirth is inevitable....Suffering is Optional....YOU have a choice

CLASS TWO:

Enhancing your Birth Experience with Knowledge

• Physical Changes After Delivery
  
• Basic Postpartum Care
  
• Helpful Hints to Parenting
  
• After Delivery Parenting Film
  
• Relaxation & Breathing Techniques reinforced
  
• Questions and Answers

CLASS THREE:

CLASS ONE:

Even through this pandemic our child birthing classes are still going on, they have been moved to online to comply with social distancing.

Yours, LLC

Prenatally Yours, LLC

Enhancing your Birth                            

Experience with Knowledge

Prenatally